Galley Gourmet: How to Feed Your Deployed Spouse

Galley Gourmet: DIY deployment care packages that are so much better than MREs!Rice cookers are key to eating well on deployments. Here, Bill threw together canned chicken, peppers, and tomatoes with some spices, stewed them in his rice cooker, added a grain, and ta-da! A real meal - even in Afghanistan.

Is your servicemember sick of MREs? Over instant coffee overseas? Ready to eat something approximating actual food again? Salvation is nigh! We’ve figured out how to eat like – well, like humans – in the badlands, the barracks, and everywhere in between.

All of this is out of desperation. We’re foodies. There’s no way around it. And for my Marine Corps husband, there’s no way around the long stretches of trainings and deployments that take him away from his real kitchen (with its gleaming counter tops* and gorgeous appliances**) and force him into some desolate foodie-failling place, obliging him to become super inventive with supper.

Luckily, we train our servicemembers to be creative thinkers. And that’s good since we really don’t want our favorite people eating the bad MREs every day for a year.

So after years of extremely careful experiments and trial-and-error testing***, we’ve finally figured out what every serviceman’s rack needs to be a functioning kitchenette. The ins, the outs, the appliances, the spices, the care packages, the general can-do attitude and, of course, a healthy appetite: We’ve mastered the lay of the land and you should too.

And a good galley kitchenette starts with a hungry servicemember and a few simple (and cheap) appliances.

I feel like, at some basic level, all these outposts and in-garrison barracks should probably have (and maybe do) the same fire safety regulations of your average college dorm, but given the profundity of hot plates floating around, that apparently isn’t the case. The incredible hot plate, purveyor of endless delicacies (when compared to the offerings of MRE’s), seems to be everywhere. And if it’s not in your servicemember’s hands yet, it should be.

Galley Gourmet: DIY deployment care packages that are so much better than MREs!

Rice cookers are key to eating well on deployments. Here, Bill threw together canned chicken, peppers, and tomatoes with a few tasty spices, stewed them in his rice cooker, added a grain, and ta-da! A real meal – even in Afghanistan.

What your servicemember needs to survive the culinary sandbox:

The hot plate especially when combined with a small frying pan – can make magic out of canned-anything, a gift from the culinary gods when combined with the postal service’s flat-rate boxes. Canned tomatoes and canned jalapeƱos tossed in a frying pan with some black beans, a little garlic powder, onion powder, and cumin is great with some shipping-friendly chorizo and tortilla chips as nachos in a box. You could even send crunchy taco shells and call it tacos in a box.

The frying pan/hot plate combination is amazing when it comes to livening up canned goods. One of our family favorites is a can of garbanzo beans (chick peas) drained and tossed with some olive oil and the glorious middle eastern spice ras al hanout. If you cook them until they’re nearly charred, they are a phenomenal snack, not to mention a delicious source of protein.

A frying pan is also brilliant when uses in conjunction with that most under appreciated kitchen appliance, the rice cooker. For twenty dollars, you can acquire a rice cooker that can turn deployment meals into something worth eating. Rice cookers will make, in no particular order: pasta, eggs, steamed anything, quinoa, couscous, oatmeal, grits, beans, and, of course, rice.

Take your average care package: baked goods and candies, right? Imagine substituting those with a box of farfalle pasta, a jar of tomato sauce, a can of mushrooms, and a round of wax-wrapped cheese (it’s shippable! And it’s real cheese!). Suddenly, dinner isn’t a lukewarm rehydrated mess. It’s a glorious pasta with a delicious mushroom bolognese! The possibilities are endless.

The rice cooker and frying pan are also dangerous in combination. Think: Fried rice. A little rice cooker rice, some canned vegetables chopped up, a little soy sauce, egg if you can get your hands on it… Ta-da! Real, delicious food. No MRE can stand up to that.

The hot plate and the rice cooker cover the basics, but no military kitchenette would be complete without a French press. Coffee isn’t just a delicious, warm-you-up drink, it’s a way of life. And it’s never more necessary than when your ability to keep your eyes open on yet another exhausting morning depends on it. MRE coffee is subpar. But with a French press, your servicemember can make his favorite coffee wherever he is. (And with Amazon Prime, it’s super easy to send it in bulk.) Heat up the water for the coffee on the hot plate or in the rice cooker, and then, even where warm showers are non existent and everyday luxuries are few and far between, that delicious nectar of the gods can be ever present.

For that, every servicemember will thank you.

Arm your guy with more than just pop tarts and jolly ranchers. It’s time for us to put MREs where they belong (and I am pretty confident that’s not your belly) and enter the world of the galley gourmet. Delicious food, no matter where you are.

What are your tricks for good food on deployment?

* Uhh… smudge-filled, really, but hey. I can dream about “gleaming.” And maybe one day I’ll get around to it.
** See previous: Maybe they’ll be gorgeous again one day? Whatever, workhorse.
*** I.e., We ate a lot. It was delicious.

About the Author

Raleigh Duttweiler
Raleigh Duttweiler is a writer and social media expert living just outside the gates of MacDill in sunny Saint Petersburg, Florida. A Marine Corps wife, she has navigated the stress of Active Duty moves, trainings, and deployments, and now that her family has transitioned to the Reserves, she's experiencing the "weekend warrior" side of military life. (NB: It's not quite as part-time as advertised.) When not writing about benefits and military families, Raleigh posts here about truly life-altering, important issues like What Not to Wear to a Military Ball (visible thongs), Military Halloween Costumes We Love to Hate (ones that generally resemble both military uniforms AND thongs), and how to pack awesome care packages. She is passionate about spouse employment, higher education, and helping families navigate the often-bumpy transition back into civilian life. Raleigh also manages the SpouseBUZZ and Military.com Facebook, Twitter, Instagram, and Pinterest pages, so be sure to say hi!
  • usmc_wife

    This is great! Does any body know if we could get in trouble for sending a hot plate? I thought they just “found them” there. I”m going to send a rice cooker in my next care package.

    • http://www.bunnyvictorious.com Raleigh Duttweiler

      Hmmm… Bill “found” his, too. But it had to get there somehow, right?

  • Peg Smith

    Brilliant post. I’d write more but I’m off to the store to get the rice cooker, the hot plate, plus favorite spices and coffees.

    Oh wait, before I go, just a couple of questions:
    Is this a picture of what he actually made?
    Can you do more recipes too? Please, please, please.

    • http://www.bunnyvictorious.com Raleigh Duttweiler

      Yes! First up: bolognese in a box!

  • https://www.facebook.com/LeNShel Le Shelmidine

    i second the recipes!! totally need to make my husband a cookbook, he is slightly culinary challenged!!

    • http://www.bunnyvictorious.com Raleigh Duttweiler

      Woohoo! I have plenty! What’s his favorite meal? We can totally figure out a deployment version!

      • APomales0504

        If possible, would you be willing to send me a few of the recipes as well? My husband’s gullet is basically a garbage disposal. He’ll eat anything!

      • APomales0504

        Okay. Cool. Thanks for the reply.

  • Brit

    It would be awesome to have cookbook for soldiers to use when they are deployed. That would also help me figure out what to send to him :)

    • https://www.facebook.com/raleighelizabeth Raleigh Elizabeth Duttweiler

      Brit, I totally agree. We put together a number of full-meal care packages that actually worked (road tested and approved!) and I look forward to sharing them… maybe then the food network will discover me and give me my own cookbook : ) A girl can dream!

  • APomales0504

    I brought this up to my husband, who has been getting little or nothing for his meal a day, and he liked the idea minus not knowing where he would clean these items once he used them. I’ve obviously never been to Afghanistan or deployed, so I don’t know what it’s like there (set up wise). Where would they clean these things once they get there? I mean ‘find’ them.

    • https://www.facebook.com/raleighelizabeth Raleigh Elizabeth Duttweiler

      I think a lot of the answer to that depends on where you are. If you’re at Leatherneck, for instance, cleaning areas wouldn’t be too hard to come by. Bill was out in the far-reaches though, and had ready access to cold water, but not to hot. That made cleaning the rice cooker easy (eat, add cold water + soap, heat back up to get water warmish, scrub, empty down drain/outside) and the same basic philosophy worked for the frying pan. If we’re being honest, I doubt he ever did more than swish some clean water into the french press, and he’s lived to tell the tale so it can’t be all that bad… Let me ask him what his cleaning tricks were though! I’m sure he has a few to spare!

  • shezim

    A hot pot is a great tool too. It’s perfect for boil in water for coffee and great for soups and sauces. It’s not as bulky as a rice cooker and lighter also.
    Don’t forget the taco/burrito packets with meat that are sold in the grocery store along with the new bagged soups. They are quick, non-mre meals that don’t require a lit of time or space. I also sent also garlic power, lowery’s seasoning, and dried onions to spice up the bland food options.